About Me

My name is Sarah. I am an advocate for people and an activist for the planet. My blog is my platform to discuss so many things with you. Zero waste living, mental health, fitness, and spiritual healing. I want to be a leader and a friend in the journey to your own free living. So many obstacles block us from becoming the best versions of ourselves.

My zero waste journey started after I watched a video about plastics in our oceans and fish. It was the catalyst for me to strive for a plastic free life. I lived plastic free for a year, and now I practice zero waste living, or low waste living. I have always been an advocate for mental and physical health, but low waste living opened my eyes to even more areas of growth. Meditation, Healing Touch, native spirituality, herbal remedies, astrology, and more. 

We are not perfect productivity machines. Success is best achieved when our body, mind, and spirit are in balance.

Life is not perfect, and low waste living is certainly not about perfection. We are people with children and jobs and homes and families. We are so many things, and that makes life complicated. During my time as a nurse, I truly enjoyed advocating for my patients. Adequate knowledge and stable support are so important to our success. I hope to provide both to you through this blog.

Let's make a healthier life for you, your family, and our mother Earth.